Send us a text We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each worksh...
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Send us a text We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each worksh...
What if Your Alone Season is Actually Your Becoming Season?
Let That Shift Go
37 minutes
7 months ago
What if Your Alone Season is Actually Your Becoming Season?
Send us a text We explore the transformative difference between loneliness and solitude, revealing how embracing time alone can lead to self-discovery, personal growth, and healthier relationships. • Examining society's negative perception of being alone and how it stems from primal survival instincts • Distinguishing between loneliness (feeling incomplete without others) and solitude (finding strength in being with yourself) • The benefits of learning to enjoy your own company and dis...
Let That Shift Go
Send us a text We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each worksh...
