Let That Stuff Go | 5-Minute Releasing Affirmations
Peak State Labs
35 episodes
1 day ago
Feeling weighed down by stress, negativity, or past hurts? It's time to let go!
"Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance.
Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and stepping into a life filled with clarity, peace, and happiness.
All content for Let That Stuff Go | 5-Minute Releasing Affirmations is the property of Peak State Labs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling weighed down by stress, negativity, or past hurts? It's time to let go!
"Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance.
Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and stepping into a life filled with clarity, peace, and happiness.
Boost Mental Health:. Mindful Eating (Let That Stuff Go)
Let That Stuff Go | 5-Minute Releasing Affirmations
4 minutes
5 days ago
Boost Mental Health:. Mindful Eating (Let That Stuff Go)
Episode Description:. Dive deep into the transformative practice of mindful eating as we explore its benefits on mental wellbeing. Uncover tips to cultivate a healthier relationship with food and boost your mood in just five minutes, with daily affirmations designed to help you let go of negative patterns.
Key Takeaways:. - Understand the importance of mindful eating for mental wellbeing - Learn practical tips to incorporate mindfulness into meal times - Discover affirmations to overcome negative eating habits and cultivate a healthier mindset
Target Audience:. Individuals seeking stress relief, personal growth, and better overall mental wellness
Subscribe to Let That Stuff Go 5-Minute Releasing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Let That Stuff Go | 5-Minute Releasing Affirmations
Feeling weighed down by stress, negativity, or past hurts? It's time to let go!
"Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance.
Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and stepping into a life filled with clarity, peace, and happiness.
