Let That Stuff Go | 5-Minute Releasing Affirmations
Peak State Labs
82 episodes
23 hours ago
Feeling weighed down by stress, negativity, or past hurts? It's time to let go!
"Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance.
Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and stepping into a life filled with clarity, peace, and happiness.
All content for Let That Stuff Go | 5-Minute Releasing Affirmations is the property of Peak State Labs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling weighed down by stress, negativity, or past hurts? It's time to let go!
"Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance.
Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and stepping into a life filled with clarity, peace, and happiness.
Social Media Impact on Mental Health - Let That Stuff Go
Let That Stuff Go | 5-Minute Releasing Affirmations
4 minutes 36 seconds
4 weeks ago
Social Media Impact on Mental Health - Let That Stuff Go
Episode Description:. Discover practical tips to navigate social media for improved mental health and increased happiness in this empowering episode of Let That Stuff Go 5-Minute Releasing Affirmations. Learn strategies to reduce screen time, manage digital anxiety, and cultivate positive online interactions for a more balanced lifestyle.
Key Takeaways:.
- Understanding the effect of social media on mental health
- Strategies to manage digital stress
- Tips for creating a healthy online presence
Target Audience:. Individuals seeking mindfulness, stress reduction, and improved mental wellbeing Social media users aiming to maintain balance in their lives.
Episode Tags:. Mental Health, Social Media, Mindfulness, Stress Management, Digital Wellness
Podcast Category:. Health Wellness, Personal Development, Self-Improvement
Subscribe to Let That Stuff Go 5-Minute Releasing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Let That Stuff Go | 5-Minute Releasing Affirmations
Feeling weighed down by stress, negativity, or past hurts? It's time to let go!
"Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance.
Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and stepping into a life filled with clarity, peace, and happiness.
