Let's Act: Sustainably Developing Africa and Beyond
Tokunbo 'Toks' Ifaturoti
56 episodes
4 days ago
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
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Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
EP. 38: My New York Experience: The Revolution of Traditional Nigerian Gastronomy
Let's Act: Sustainably Developing Africa and Beyond
28 minutes
1 year ago
EP. 38: My New York Experience: The Revolution of Traditional Nigerian Gastronomy
Hello Sustainable Friends!Our guest is Chef Michael Elégbèdé.He shares how:1. His Mum and Grand Mum have been instrumental in paving the way for him in the world of fine dining and elevated cuisine and how he developed an expression for food after Culinary School2. Why he believes African food especially of Nigerian heritage and tradition deserves to be on a global platform and his artistic impressions in this space 3. He and his Team are paying it forward and empowering and enabling oth...
Let's Act: Sustainably Developing Africa and Beyond
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
