Let's Act: Sustainably Developing Africa and Beyond
Tokunbo 'Toks' Ifaturoti
56 episodes
4 days ago
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
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Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
EP 42: Personal Growth: Creating Waves of Sustainable Change?
Let's Act: Sustainably Developing Africa and Beyond
15 minutes
9 months ago
EP 42: Personal Growth: Creating Waves of Sustainable Change?
Hello Sustainable Friends, 💥💯Join me in this episode titled, Personal Growth: Waves of Sustainable Change?, as I explore the profound ripple effects of personal development and how they can lead to a better and more sustainable way of living. 💢🌎 I examine several ripple effects that could contribute to waves of sustainability – in a positive way! 💦😊 I will share the following five ripple effects: a) Enhanced Emotional Intelligence b) Increased Self-Awareness c) Boosted Productivity a...
Let's Act: Sustainably Developing Africa and Beyond
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
