Let's Act: Sustainably Developing Africa and Beyond
Tokunbo 'Toks' Ifaturoti
56 episodes
4 days ago
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
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Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
EP. 45: Inspiring Transformation: Own Your Power and Express Authenticity
Let's Act: Sustainably Developing Africa and Beyond
21 minutes
6 months ago
EP. 45: Inspiring Transformation: Own Your Power and Express Authenticity
Hello, sustainable friends! In this episode, we welcome Vanusa Antonio, the founder of Inspiring Transformation Solution and a multilingual speaker fluent in Portuguese, Spanish, French, and English. Vanusa shares her inspiring journey, offering real-life experiences and insights on empowerment. Join us as we explore how to embrace personal transformation and step into your power with confidence Some highlights: 1. What doesn't serve you - take out! 2. Detach yourself from any judgment. 3. Na...
Let's Act: Sustainably Developing Africa and Beyond
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
