Let's Act: Sustainably Developing Africa and Beyond
Tokunbo 'Toks' Ifaturoti
56 episodes
5 days ago
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
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Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
EP. 50: The Wheel of Expansion: Awakening the Power of Women Globally
Let's Act: Sustainably Developing Africa and Beyond
26 minutes
3 months ago
EP. 50: The Wheel of Expansion: Awakening the Power of Women Globally
Send us a text Hello Sustainable Friends, Let’s Act: Sustainably Developing Africa and Beyond Episode Title: The Wheel of Expansion: Awakening the Power of Women Globally This week, I’m joined by the luminous Ghislaine Albena, a woman whose life is a testament to courage, embodiment, and conscious transformation. At 19, she left France and began a journey not just across borders, but back to herself. Through silent battles with body, food, and identity, Ghislaine discovered a more profo...
Let's Act: Sustainably Developing Africa and Beyond
Send us a text Hi Sustainable Friends, ✨ New Podcast Episode ✨ This week, I sat down with Janet Salazar to explore Reclaiming Energy, Strength & Joy: One Woman’s Journey to Feeling Whole Again. She opens up about her path of resilience, moving through exhaustion, rediscovering her inner power, and embracing practices that brought her back to wholeness. We dive into foods, intermittent fasting, easy ways to exercise, and her powerful reminder: “Comparison is the theft of all joy.” 🎁 Speci...
