In this powerful and personal episode, we explore how expectations both internal and external shift as we age, especially for women over 50. From the realities of menopause and chronic illness to evolving roles in family, career, and relationships, we unpack the silent pressure to “keep up” even as our bodies and priorities change. #LifeAfter50 #MenopauseMatters #aginggracefully #letschitchatsis Support the show