Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
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Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
From Snooze to Spiritual Growth | Morning Routines and How They Can Change Your Life
LET'S DIG | Pierre & Danilee Aristil
33 minutes
10 months ago
From Snooze to Spiritual Growth | Morning Routines and How They Can Change Your Life
Send us a text This episode dives into the necessity of silence in our lives while addressing the constant pressure of noise and distraction. The hosts challenge listeners to rethink their morning routines, suggesting that intentional practices of gratitude and quiet time with God can reshape not only their mornings but entire days. • The challenge of embracing silence in a noisy world • The impact of media on mental and spiritual health • Importance of establishing a morning ritual • Benefi...
LET'S DIG | Pierre & Danilee Aristil
Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
