Episode 03 - Exploring Personal Values

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Let's Get Emotionally Intelligent Podcast

Dr. Phenessa A. Gray

12 episodes

1 week ago

Emotional Intelligence Doctor, LLC presents Let's Get Emotionally Intelligent Podcast. If you’re looking for a podcast providing quick, practical emotionally intelligent inspiration to empower you to FEEL Better, THINK Better, and LIVE Better, you've come to the mindful place. I help bridge the gap between to your heart and mind to help us practice EI in our everyday lives in creating a more emotionally intelligent world one heart and mind at a time. Connect on Facebook, Instagram, or EmotionalIntelligenceDr.com. "FEEL Better, THINK Better, LIVE Better"

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Self-Improvement

Education

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Episode 03 - Exploring Personal Values

Let's Get Emotionally Intelligent Podcast

5 minutes 47 seconds

4 years ago

Episode 03 - Exploring Personal Values

Hello Feelers and Thinkers! This episode discusses exploring personal values. Of the five emotional intelligence components, self-awareness is foundational and important to effectively managing ourselves. Creating and developing our core values helps to guide and focus our priorities. Knowing ourselves is key to mastering ourselves. This episode provides a self-awareness strategy to help us discover our core values and be intentional about our everyday lives.