Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
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Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
Cleared To Play: Dr. Kelly Ryan and Athletic Trainer Jenna Page on PPEs and Readiness for Sport
Let's Get Physical (Therapy)
40 minutes
3 months ago
Cleared To Play: Dr. Kelly Ryan and Athletic Trainer Jenna Page on PPEs and Readiness for Sport
Send us a text Today, we’re diving into a topic that’s essential for athletes of all ages but often misunderstood—the pre-participation physical exam, or PPE. Whether you’re gearing up for a new sports season or supporting athletes as a parent, coach, or provider, understanding what goes into this process is critical. We’re joined by Dr. Kelly Ryan, a leading sports medicine physician, and Jenna Page, an experienced athletic trainer who plays a key role in these exams from the front lin...
Let's Get Physical (Therapy)
Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
