Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
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Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
Injury vs. Opportunity: Rethinking Youth Sports Specialization with Orthopedic Surgeon Dr. Hinton and Caitlin Kelley from USA Lacrosse
Let's Get Physical (Therapy)
47 minutes
2 weeks ago
Injury vs. Opportunity: Rethinking Youth Sports Specialization with Orthopedic Surgeon Dr. Hinton and Caitlin Kelley from USA Lacrosse
Send us a text Today, we’re tackling early sport specialization—when kids focus on one sport too soon—and the risks that come with it. Joining me are Dr. Hinton an orthopedic surgeon who treats these injuries every day, and Caitlin Kelley from USA Lacrosse, who’s helping shape safer, smarter youth sports. Athletes who specialize early are up to twice as likely to suffer overuse injuries, yet less than 2% of college athletes ever go pro. The risks are real, and the payoff is rare.&...
Let's Get Physical (Therapy)
Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
