Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
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Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
Practicing Gratitude: Finding Meaning, Balance, and Joy During the Holidays with Licensed Clincial Social Worker, Eli Mandel
Let's Get Physical (Therapy)
26 minutes
4 days ago
Practicing Gratitude: Finding Meaning, Balance, and Joy During the Holidays with Licensed Clincial Social Worker, Eli Mandel
Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
Let's Get Physical (Therapy)
Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...
