If you’ve ever wondered, “Can I like crystals, moon rituals, Botox, lasers, and tequila… congratulations, you’ve found your episode. Today on Let’s Get The Neighbors Talking, Courtney and Lauren hang out with Suzy Dean aka @woowoobestie_suzy, former high school teacher turned spiritual content creator who refuses to play by the “perfect, polished, love & light only” rulebook. She’s equal parts moon rituals, essential oils, antidepressants, crystals, and beer, and makes spirituality feel l...
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If you’ve ever wondered, “Can I like crystals, moon rituals, Botox, lasers, and tequila… congratulations, you’ve found your episode. Today on Let’s Get The Neighbors Talking, Courtney and Lauren hang out with Suzy Dean aka @woowoobestie_suzy, former high school teacher turned spiritual content creator who refuses to play by the “perfect, polished, love & light only” rulebook. She’s equal parts moon rituals, essential oils, antidepressants, crystals, and beer, and makes spirituality feel l...
EP #19 Perimenopause, But Make It Practical with Dr. Halie
Let's Get The Neighbors Talking
41 minutes
1 month ago
EP #19 Perimenopause, But Make It Practical with Dr. Halie
We brought in Dr. Halie Schoff (chiro + clinical nutrition) to cut through the noise on perimenopause—no shame, no fear, just what actually helps!! This episode is JAM-PACKED with useable knowledge. 🍓 A simple pantry swap that cooled hot flashes ⚡ The stress system everybody ignores (and why it matters) 📲 The one habit wrecking sleep + hormones (you’re doing it) 🥛 Protein, dairy, and an option you haven’t tried yet ⏱️ Fasting that doesn’t break your brain—or brea...
Let's Get The Neighbors Talking
If you’ve ever wondered, “Can I like crystals, moon rituals, Botox, lasers, and tequila… congratulations, you’ve found your episode. Today on Let’s Get The Neighbors Talking, Courtney and Lauren hang out with Suzy Dean aka @woowoobestie_suzy, former high school teacher turned spiritual content creator who refuses to play by the “perfect, polished, love & light only” rulebook. She’s equal parts moon rituals, essential oils, antidepressants, crystals, and beer, and makes spirituality feel l...
