Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together.
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Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together.
94: “We were there when the attacks went off” Deployment recap w SrA Grace Tinkey
Let's Get Uncomfy
39 minutes 39 seconds
4 years ago
94: “We were there when the attacks went off” Deployment recap w SrA Grace Tinkey
Welcome back, my friend! Today is veterans day and I have a very special guest in honor of the day we celebrate our military members who have served. Grace Tinkey just returned from deployment, and we wanted to talk about her experiences in the military to give you a different perspective of what it is like to be in the military these days.
Moments you won't want to miss:
(2:54) Grace’s Military experience and where she is now.
(6:47) The difference between the academy and basic training.
(9:41) Grace’s experience on her first deployment.
(11:06) What was going on in Afganastan while Grace was on deployment.
(18:07) How being deployed has impacted Grace afterward.
(19:37) What it’s like to go through deployment and miss family.
(25:55) What it’s like being a woman in the military.
(31:03) What makes Grace proud to be in the military?
(34:16) Grace’s advice for anyone thinking of joining the military or the airforce academy.
Resources & Links
Follow Grace’s journey: https://www.instagram.com/gracetinkey/
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https://www.anniefitlifefitme.com/about
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About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
Let's Get Uncomfy
Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together.
