In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being. Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about ...
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In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being. Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about ...
94. Unmasking Narcissistic Abuse: Healing, Support & Moving On
Let's Just Face It
19 minutes
2 years ago
94. Unmasking Narcissistic Abuse: Healing, Support & Moving On
In this episode, I dive into the depths of this manipulative behavior, shedding light on its various forms and tactics employed by narcissists to exert control and undermine their victims. With clarity and compassion, I provide listeners with practical guidance on how to recognize the signs of narcissistic abuse, empowering them to break free from its toxic grip. The episode also explores the vital aspects of healing and support, offering valuable strategies and resources for those on the pat...
Let's Just Face It
In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being. Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about ...
