In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being. Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about ...
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In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being. Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about ...
97. Reclaiming Power: Navigating Healing and Growth After Narcissistic Abuse
Let's Just Face It
20 minutes
2 years ago
97. Reclaiming Power: Navigating Healing and Growth After Narcissistic Abuse
Join me for an insightful discussion on the profound journey of healing following narcissistic abusive relationships. In this episode, where I look into the intricate layers of the healing process, highlighting the importance of support and community. From understanding the emotional rollercoaster to reclaiming personal power, we explore the diverse aspects of post-abuse recovery. Tune in to gain valuable insights into self-discovery, boundary-setting, and seeking help, as we empower survivor...
Let's Just Face It
In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being. Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about ...
