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Let's Sit With This
Kristen Callaway, LMFT
32 episodes
3 days ago
You’ve named the tricky relationships. You’ve thought through your boundaries. But what happens when setting those boundaries doesn’t go the way you hoped? In this final episode of Navigating the Holidays with Tricky People, Kristen walks you through how to prepare for pushback—emotionally, mentally, and practically. She helps you explore the gap between the boundaries you want to set and the ones you’re actually ready for, and reminds you that quiet internal boundaries are still real boundar...
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Mental Health
Health & Fitness
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All content for Let's Sit With This is the property of Kristen Callaway, LMFT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’ve named the tricky relationships. You’ve thought through your boundaries. But what happens when setting those boundaries doesn’t go the way you hoped? In this final episode of Navigating the Holidays with Tricky People, Kristen walks you through how to prepare for pushback—emotionally, mentally, and practically. She helps you explore the gap between the boundaries you want to set and the ones you’re actually ready for, and reminds you that quiet internal boundaries are still real boundar...
Show more...
Mental Health
Health & Fitness
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Monday Growth Moment: What You See Becomes What You Believe
Let's Sit With This
5 minutes
2 months ago
Monday Growth Moment: What You See Becomes What You Believe
In this week’s Growth Moment, Kristen reflects on how what we consume—especially on social media—shapes what we believe is possible for ourselves. From running marathons to tackling personal goals, the stories we take in can either limit us or expand our sense of what’s achievable. Tune in for a reminder to surround yourself with perspectives that encourage, inspire, and keep you moving forward. This episode was created by Kristen Callaway, MSMFT, LMFT — a licensed therapist and the voi...
Let's Sit With This
You’ve named the tricky relationships. You’ve thought through your boundaries. But what happens when setting those boundaries doesn’t go the way you hoped? In this final episode of Navigating the Holidays with Tricky People, Kristen walks you through how to prepare for pushback—emotionally, mentally, and practically. She helps you explore the gap between the boundaries you want to set and the ones you’re actually ready for, and reminds you that quiet internal boundaries are still real boundar...