Send us a text In this episode, Dr. Alisa shares her recommendations for natural products to address moisture and dryness issues, focusing on two of her favorite brands Medicine Mama and Foria. Listen in to learn about common misconceptions about dryness and the importance of lubrication during sex and using lubricants for a positive sexual experience. She shares various products that she has on repeat including arousal oils and intimacy melts. To note: she is not being paid for h...
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Send us a text In this episode, Dr. Alisa shares her recommendations for natural products to address moisture and dryness issues, focusing on two of her favorite brands Medicine Mama and Foria. Listen in to learn about common misconceptions about dryness and the importance of lubrication during sex and using lubricants for a positive sexual experience. She shares various products that she has on repeat including arousal oils and intimacy melts. To note: she is not being paid for h...
Let's Talk About Hacking Your Nervous System for Better Sex
Let's Talk About Sex, Really
27 minutes
2 years ago
Let's Talk About Hacking Your Nervous System for Better Sex
Dr. Alisa talks about the nervous system. While it might sound neuro-science geeky, the Poly Vagal Theory can help you have better sex! She discusses how being stressed in a flight or fight/trauma response (Sympathetic nervous system) can shut down parts of your body's functioning needed for sex. Being in a Parasympathetic State, also known as Safe & Social, helps your juices flow for better, wetter and more connected sex. Listen to learn a simple hack to hel...
Let's Talk About Sex, Really
Send us a text In this episode, Dr. Alisa shares her recommendations for natural products to address moisture and dryness issues, focusing on two of her favorite brands Medicine Mama and Foria. Listen in to learn about common misconceptions about dryness and the importance of lubrication during sex and using lubricants for a positive sexual experience. She shares various products that she has on repeat including arousal oils and intimacy melts. To note: she is not being paid for h...
