Let's Talk Shyness!

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Let's Talk About Shyness by The Shy Woman's Coach - for shy, self-conscious women - you're not alone

Carolyn Handley, The Shy Woman's Coach

79 episodes

1 week ago

Are you shy? Do you ever talk about it? Of course not! Shy people prefer to stay invisible! But 40% of people are shy And most of us feel alone and stuck! So it's time to talk about shyness! Join me here each week, as we explore stories of what it's like to be shy, & strategies to live with less nervous self-consciousness and more & more calm, clarity and confidence. I'm a coach and retreat leader, and I love guiding shy women as they grow from bud to blossom. If you find this helpful, please leave me a 5* review. If I could do something better please tell me at connect@MyJoyfulLife.com.au

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Let's Talk Shyness!

Let's Talk About Shyness by The Shy Woman's Coach - for shy, self-conscious women - you're not alone

7 minutes 48 seconds

1 year ago

Let's Talk Shyness!

Are you shy? Do you feel that you're somehow different from other people? Do you worry that no one really understands you? And have you noticed? No one seems to want to talk about shyness. Of course not! For us shy people, it feels embarrassing. But shyness is more common than you think, and I'm here to start the quiet conversation we've all been secretly waiting for. Welcome to my new series - Let's Talk about Shyness! Join me every week, as we explore how to live with less nervous stress and more joy. I’m Carolyn Handley, the Shy Woman's Coach, and my passion is to create respectful spaces and communities where it’s safe for us shy people to actually talk about shyness, explore ideas together and to guide you to take tiny, easy steps which add up to making life happier, calmer and more connected with others. Want to learn more. Check out my blog at: MyJoyfulLife.com.au Or email me on connect@myjoyfullife.com.au

P.S. Do you want a brief moment of guided relaxation? Jump to 4:04 on this podcast.