
Do you see yourself as shy?
Do you struggle to understand how life works; the way other people seem to?
As you walk along the street, do you wish you weren’t always stepping out of the way?
Well, if you said yes to any of those then this is for you.
Welcome to Let's Talk About shyness, our new blog series on how to live with less nervous tension and worry, and more compassion, confidence and joy!
Today I’d love to give you a hot tip which you can play with anywhere, any time.