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Lets Talk About Sleep, Baby
Ash Perry
12 episodes
9 months ago
In today's episode I have spoken about the juggles of being a working Mum and transitioning back to the workforce. I have shared some Mum hacks to help you gain efficiencies around the house, and discussed daycare and sleep routines.Eve Rodsky's FairPlay Life card deck as discussed in this episode can be viewed here: https://www.fairplaylife.com/the-cardsI would love for you to take a screenshot of the episode and share on Instagram and tag @sleeps_and_leaps with your biggest takeaway.If you ...
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Parenting
Kids & Family
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All content for Lets Talk About Sleep, Baby is the property of Ash Perry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode I have spoken about the juggles of being a working Mum and transitioning back to the workforce. I have shared some Mum hacks to help you gain efficiencies around the house, and discussed daycare and sleep routines.Eve Rodsky's FairPlay Life card deck as discussed in this episode can be viewed here: https://www.fairplaylife.com/the-cardsI would love for you to take a screenshot of the episode and share on Instagram and tag @sleeps_and_leaps with your biggest takeaway.If you ...
Show more...
Parenting
Kids & Family
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07: Tips to improve overnight sleep
Lets Talk About Sleep, Baby
12 minutes
2 years ago
07: Tips to improve overnight sleep
In today's short and sharp episode we are chatting about some top tips to improve overnight sleep.I have provided some strategies to consider if you need some quick wins to implement today.I would love for you to take a screenshot of the episode and share on Instagram and tag @sleeps_and_leaps with your biggest takeaway.The doors to Sleep Magic Academy are open! This is our self-paced course program for parents to master self-settling and nail night sleep. With easy to digest video content, i...
Lets Talk About Sleep, Baby
In today's episode I have spoken about the juggles of being a working Mum and transitioning back to the workforce. I have shared some Mum hacks to help you gain efficiencies around the house, and discussed daycare and sleep routines.Eve Rodsky's FairPlay Life card deck as discussed in this episode can be viewed here: https://www.fairplaylife.com/the-cardsI would love for you to take a screenshot of the episode and share on Instagram and tag @sleeps_and_leaps with your biggest takeaway.If you ...