How Anxious Attachment Can Lead to Selfish Tendencies

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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

143 episodes

1 week ago

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com

Self-Improvement

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Self-Improvement

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How Anxious Attachment Can Lead to Selfish Tendencies

LET’S TALK ATTACHMENTS

9 minutes 14 seconds

6 months ago

How Anxious Attachment Can Lead to Selfish Tendencies

What if some of your anxious attachment behaviors are actually rooted in…selfishness?
Not because you don’t care—but because fear can make everything feel urgent and all about you.
In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing started when I finally saw the bigger picture.
This one’s for anyone ready to trade “me-focused” survival patterns for truly secure connection. 💛

Learn about Attachment Coaching with me HERE.