How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)

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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

144 episodes

1 day ago

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com

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Self-Improvement

Education

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How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)

LET’S TALK ATTACHMENTS

28 minutes 42 seconds

6 months ago

How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)

Today on the podcast, we’re joined by Lexi Stout—a former coaching client who opens up about her journey of recognizing how her avoidant attachment style was impacting her dating life, and what she’s been doing to break old patterns and move toward healthy relationships.

We dive into:

How her avoidant attachment kept her stuck in unfulfilling situationships
Learning to open her heart and receive love
Breaking the habit of hyper-independence and accepting support
Confronting her avoidance and becoming more assertive in communication
Navigating her first mature, secure relationship with confidence

Tune in for a raw, relatable, and inspiring conversation about healing, self-awareness, and growth in love.

*Learn about Attachment Coaching with Jessica here.