Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment

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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

144 episodes

2 days ago

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com

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Self-Improvement

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Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment

LET’S TALK ATTACHMENTS

17 minutes 46 seconds

3 months ago

Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment

Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same fear of abandonment, and how to begin moving toward secure connection.

💛 Learn more about my Attachment Coaching Services or book a free Clarity Call through the link here.