Let's Talk About Clean Eating!

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Let's Talk Food Addiction

Braci Dutton and Sami Tanner

4 episodes

1 week ago

This podcast was born out of a desire to create a space for acceptance, validation and some light heartedness to the typically heavy subject of Food Addiction. Although Food Addiction is not yet a recognized diagnoses, it is very real and they believe that the support that is available could use a fresh, new and empowering perspective. We will discuss the mental, physical, emotional and spiritual aspects of food and addiction as well as the role that the Food Industry plays in the chronic over consumption of food. We hope that our conversations bring you hope, happiness and healing!

Alternative Health

Health & Fitness

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All content for Let's Talk Food Addiction is the property of Braci Dutton and Sami Tanner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Let's Talk About Clean Eating!

Let's Talk Food Addiction

1 hour 8 minutes 58 seconds

3 years ago

Let's Talk About Clean Eating!

One of Braci's most asked questions is "What is clean eating?"

Her passion for Clean Eating goes so deep because it truly saved her life in the way that it transformed her mental health.

Today's episode is all about answering the question of what is clean eating?

The truth about food and how to know what you really are eating and how certain foods are contributing to food addiction.

Please let us know what you thought of this episode!