Lorraine Keane talks to fellow broadcaster Lottie Ryan about her hormone health journey, discovering she was in perimenopause and how she's managing and thriving at this stage of life!
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Lorraine Keane talks to fellow broadcaster Lottie Ryan about her hormone health journey, discovering she was in perimenopause and how she's managing and thriving at this stage of life!
Exercise Over 40, Lorraine Keane & Jamie Myerscough, Educogym
Let's Talk Hormone Health
45 minutes 43 seconds
2 years ago
Exercise Over 40, Lorraine Keane & Jamie Myerscough, Educogym
Lorraine Keane chats to Jamie Myerscough, CEO Educogym, about how the exercise that served us in our 20's and 30's may not show the same results in our 40's and 50's.
Let's Talk Hormone Health
Lorraine Keane talks to fellow broadcaster Lottie Ryan about her hormone health journey, discovering she was in perimenopause and how she's managing and thriving at this stage of life!
