Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Together, we dive into the big questions around relationships—including all the messy, sexy, awkward, complicated parts of love. New episodes drop every other Thursday. Don't forget to subscribe so you don’t miss a conversation.
Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Together, we dive into the big questions around relationships—including all the messy, sexy, awkward, complicated parts of love. New episodes drop every other Thursday. Don't forget to subscribe so you don’t miss a conversation.
In this episode of Let’s Talk Love, Robin sits down with Jessica Maguire to explore how our nervous system shapes our emotional well-being, relationships, and overall health. Jessica worked as a physiotherapist then transitioned to teaching a global community about the importance of and skills to regulate our nervous systems. Together, they discuss how childhood experiences influence adult relationships, why understanding bodily signals is key to emotional resilience, and how practical tools can help reset the nervous system. This conversation is a must-listen for anyone looking to navigate stress, deepen self-awareness, and cultivate healthier connections.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Vagus Nerve Program - https://www.jessicamaguire.com/the-vagus-nerve-program
Website - https://www.jessicamaguire.com/
FOLLOW JESSICA: INSTAGRAM | FACEBOOK
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.