The guys talk about their struggles with suicidal thoughts and how keeping a brave face can ultimately cause more trouble. They also talk about their teenage rebellious years and how they dealt with father figures.

Suicide as a topic comes up again later in the series, but a group of lads openly talking about those type of thoughts brings a real reality to the matter. They all identify not talking about it, and how they talk to themselves makes it worse. But finding the environments to have these discussions is difficult. Until finding Let's Talk... Let's Talk is a group environment for 6 men to sit with a Clinical Psychologist and to digest, discuss and support each other in their own mental health journeys. The men have volunteered to step forward and use this format, all with their own unknown stories that they are looking to grow from. These men do not know each other. Many people experience the term "you need to talk more", but rarely with a follow up of how. This format is the how. Follow these individuals on their journey with more episodes coming soon