In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
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In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
In this episode of Let’s Talk Skin, we’re tackling a topic almost everyone deals with at some point - acne. We’ll talk about what really causes breakouts, the difference between facts and myths, and how to care for your skin when pimples pop up. From daily habits to skincare routines, this episode will help you understand your skin and feel more confident in handling acne. ✨ What You’ll Hear About: Why acne happensSimple ways to care for breakout-prone skinCommon mistakes that make acne...
Let's Talk Skin with Dr. Farah Mydin
In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
