In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
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In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
Let's Talk Skin - Sinead's Journey to Clearer Skin
Let's Talk Skin with Dr. Farah Mydin
26 minutes
2 months ago
Let's Talk Skin - Sinead's Journey to Clearer Skin
This week on Let's Talk Skin we are joined by the amazing Sinead Kehoe - Sinead is an Online Coach based in Donegal who has helped hundreds of women through her work. Today she joins Farah to talk about her journey to clearer skin and how she got her skin to where she is today from suffering from Acne for years. We hope you enjoy this episode!
Let's Talk Skin with Dr. Farah Mydin
In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
