In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
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In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
Let's Talk Skin with Dr. Farah Mydin
In this special episode, Dr Farah Mydin is joined by fitness expert and wellness advocate Karl Henry for an inspiring and practical conversation on how our daily habits shape not just our skin, but our overall health. From stress, sleep and nutrition to movement, mindset and modern life pressures, Karl and Dr Farah break down how lifestyle and wellness directly impact skin health, energy levels and long-term wellbeing - in a way that’s relatable, evidence-based and easy to apply in...
