It feels like it has been forever since I've recorded. Let's Talk about when mental health issues happen to you or a loved one. My daughter is having significant difficulties in school for the first time and it was time to get her assessed for ADHD.
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It feels like it has been forever since I've recorded. Let's Talk about when mental health issues happen to you or a loved one. My daughter is having significant difficulties in school for the first time and it was time to get her assessed for ADHD.
Let’s Talk about CBT aka Cognitive Behavior Therapy
Let's Talk Therapy
25 minutes
4 years ago
Let’s Talk about CBT aka Cognitive Behavior Therapy
Let’s Talk about how the way you think affects your behaviors and vice versa. How do the most common irrational thoughts lead to symptoms of depression and anxiety? Let’s dive into the world of CBT.
Let's Talk Therapy
It feels like it has been forever since I've recorded. Let's Talk about when mental health issues happen to you or a loved one. My daughter is having significant difficulties in school for the first time and it was time to get her assessed for ADHD.
