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Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.
Releasing Trauma with EMDR ~ Guest, Erin Vandermore
Let’s Talk Wellness ~ with Host, Mara James
35 minutes 56 seconds
1 year ago
Releasing Trauma with EMDR ~ Guest, Erin Vandermore
Releasing trauma might sound potentially scary, but it can actually be a relatively gentle process, depending on the method. This week, Mara welcomes Erin Vandermore to share her experience and expertise on releasing trauma with Eye Movement Desensitization & Reprogramming therapy.
Let’s Talk Wellness ~ with Host, Mara James
Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.
