Summary In Episode 77, Coach Mo closes out the December momentum series by breaking down grit—the most misunderstood and most critical part of the S.W.A.G. framework. This episode reframes grit away from hustle and grind and squarely into what it really is: the discipline to not quit on yourself when motivation fades, energy leaks, and the inner critic gets loud. You’ll hear how grit sustains self-awareness, reactivates your why, and keeps aligned action alive—especially when busyness disguis...
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Summary In Episode 77, Coach Mo closes out the December momentum series by breaking down grit—the most misunderstood and most critical part of the S.W.A.G. framework. This episode reframes grit away from hustle and grind and squarely into what it really is: the discipline to not quit on yourself when motivation fades, energy leaks, and the inner critic gets loud. You’ll hear how grit sustains self-awareness, reactivates your why, and keeps aligned action alive—especially when busyness disguis...
Episode 74:Stop Dragging Burnout Into 2026 - Start With Self-Awareness
Let's Think About It Podcast
34 minutes
4 weeks ago
Episode 74:Stop Dragging Burnout Into 2026 - Start With Self-Awareness
Episode Summary December 2025 moved fast, and if you’re a high achiever, it probably burned you out more than you want to admit. In this episode, Coach Mo and Coach A-Mo break down how to use self-awareness as your first rep in the S.W.A.G. cycle so you don’t drag the same burnout into 2026. They unpack what it really means to “anchor yourself,” how to read your burnout in real time, and why resets are the antidote to draining your energy. From irritation and frustration at work to that...
Let's Think About It Podcast
Summary In Episode 77, Coach Mo closes out the December momentum series by breaking down grit—the most misunderstood and most critical part of the S.W.A.G. framework. This episode reframes grit away from hustle and grind and squarely into what it really is: the discipline to not quit on yourself when motivation fades, energy leaks, and the inner critic gets loud. You’ll hear how grit sustains self-awareness, reactivates your why, and keeps aligned action alive—especially when busyness disguis...
