Two passionate Nutritionists teaching you how to ‘undiet’ and live your best life. Follow us over on Instagram @letsundiet delishhh recipes, community, eating disorder support, health tips and lots more juicy goodness. Big love, Laura + Lilly xx.
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This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to the Butterfly Foundation for professional support.
All content for Let’s unDIET is the property of Laura Saunders + Lilly Lloyd and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Two passionate Nutritionists teaching you how to ‘undiet’ and live your best life. Follow us over on Instagram @letsundiet delishhh recipes, community, eating disorder support, health tips and lots more juicy goodness. Big love, Laura + Lilly xx.
—
This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to the Butterfly Foundation for professional support.
10. How to set clear intentions, ride or dies, and how we practice self-compassion.
Let’s unDIET
28 minutes 16 seconds
2 years ago
10. How to set clear intentions, ride or dies, and how we practice self-compassion.
Wrapping up the first season of let’s unDIET. Here, we share our learnings over the last 3 months, how we set clear intentions, ride or dies, how to practice self-compassion + lots more!
Let’s unDIET
Two passionate Nutritionists teaching you how to ‘undiet’ and live your best life. Follow us over on Instagram @letsundiet delishhh recipes, community, eating disorder support, health tips and lots more juicy goodness. Big love, Laura + Lilly xx.
—
This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to the Butterfly Foundation for professional support.
