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Let’s unDIET
Laura Saunders + Lilly Lloyd
11 episodes
1 week ago
Two passionate Nutritionists teaching you how to ‘undiet’ and live your best life. Follow us over on Instagram @letsundiet delishhh recipes, community, eating disorder support, health tips and lots more juicy goodness. Big love, Laura + Lilly xx. — This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to the Butterfly Foundation for professional support.
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Nutrition
Health & Fitness
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All content for Let’s unDIET is the property of Laura Saunders + Lilly Lloyd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Two passionate Nutritionists teaching you how to ‘undiet’ and live your best life. Follow us over on Instagram @letsundiet delishhh recipes, community, eating disorder support, health tips and lots more juicy goodness. Big love, Laura + Lilly xx. — This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to the Butterfly Foundation for professional support.
Show more...
Nutrition
Health & Fitness
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7. Guest Ft. Psychologist Kobie Allison @kobieallisonpsychology
Let’s unDIET
59 minutes 27 seconds
2 years ago
7. Guest Ft. Psychologist Kobie Allison @kobieallisonpsychology
During this episode we chat to Psychologist Kobie Allison about - the root cause of eating disorders, how to take the first step to recovery, how she supports clients with eating disorders, her personal experience with an eating disorder, how to support someone who has an eating disorder + lots more! This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to Kobie at @kobieallisonpsychology or @modernminds.com.au OR the Butterfly Foundation for professional support.
Let’s unDIET
Two passionate Nutritionists teaching you how to ‘undiet’ and live your best life. Follow us over on Instagram @letsundiet delishhh recipes, community, eating disorder support, health tips and lots more juicy goodness. Big love, Laura + Lilly xx. — This podcast is for informational purposes only and should not be considered health advice, nor is intended to replace professional medical advice. If you are struggling with an eating disorder, we encourage you to reach out to the Butterfly Foundation for professional support.