Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
All content for Letting It Settle with Michael Galyon is the property of Michael Galyon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
Let yourself be carried away on the slowest, most peaceful current imaginable. This gentle story follows a leisurely float down a meandering river where time seems to stand still. Watch as cattails bend in the breeze, dragonflies dance over the water's surface, and willow branches trail lazily in the current. With nothing but the soft splash of water and distant bird calls, this unhurried journey downstream is perfect for releasing the day's tensions and finding your way to restful sleep.
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Follow Michael Galyon on
Instagram: @michael.galyon
AND @lettingitsettle
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle
Proudly produced and managed by
Good Mess Media
Sponsorship and brands,
Please contact Tracey Thomas
hello@goodmessmedia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Letting It Settle with Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
