Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
All content for Letting It Settle with Michael Galyon is the property of Michael Galyon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
Exhausted but can't stop? Feel like you're running on empty but life won't slow down? Michael shares how to find moments of rest even in the midst of busy seasons. You'll learn the art of micro-recovery, how to create rest within action, and why rest is a form of resistance. Sometimes the most radical thing you can do is pause.
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Follow Michael Galyon on
Instagram: @michael.galyon
AND @lettingitsettle
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle
Proudly produced and managed by
Good Mess Media
Sponsorship and brands,
Please contact Tracey Thomas
hello@goodmessmedia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Letting It Settle with Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
