Step into the world of high-performing individuals with the Level Up Podcast, hosted by Real Estate Visionary Robert Rivani and Co-hosted by Author, Ultra-Endurance Athlete, and Entrepreneur Alvaro Nunez. Each episode invites you to dive deep into the stories, success and mindsets of industry leaders. From the calculated moves of real estate moguls to the charisma of reality TV stars, the creative vision of celebrities, insights of best-selling authors, transformative wisdom of coaches, and life-changing perspectives from health, wellness, and biohacking experts, every guest brings unique perspectives and real-world strategies to help you level up your life.
In this episode of the Level Up Podcast, hosts Robert Rivani and Alvaro Nunez sit down with Dr. Daniel Pompa, a renowned health expert, author, and advocate for natural healing. Dr. Pompa shares his transformative health journey and reveals eye-opening insights about the dangers of tap water, glyphosate, and hidden toxins in everyday life. From leaky gut and autoimmune diseases to mold toxicity and hormone imbalances, Dr. Pompa uncovers the root causes of modern health issues and offers practical tips to combat them. Learn about the importance of organic food, water filtration, and building a healthy microbiome. Plus, Dr. Pompa dives into dietary trends like the carnivore diet and the adaptation principle, providing actionable advice to level up your health and wellness. If you're ready to take control of your health, this episode is a must-watch!
Timestamps:
00:00 The Dangers of Tap Water and Diet Trends
00:28 Introduction to Dr. Daniel Pompa
01:01 Dr. Pompa's Personal Health Journey
02:21 Challenges with Western Medicine
06:57 The Impact of Glyphosate on Health
08:56 Understanding Leaky Gut and Autoimmune Diseases
10:59 Practical Tips for Improving Health
13:35 The Importance of Organic Food
15:13 Dr. Pompa's Health Program and Success Stories
18:03 Hidden Toxins in Everyday Life
21:03 Healthy Building Practices
24:09 Understanding Mold Toxicity
24:21 Symptoms and Misconceptions
25:01 Impact on Hormones and Sensitivity
25:45 Challenges with Western Medicine
26:58 Future of Health and Wellness
27:30 Importance of Water Filtration
30:52 Dietary Changes and Microbiome
34:57 The Carnivore Diet Experiment
38:51 Adaptation Principle in Health
43:22 Final Thoughts and Leveling Up
Dr. Daniel Pompa: https://www.instagram.com/drpompa/
Robert Rivani: https://www.instagram.com/robert_rivani/
Alvaro Nunez: https://www.instagram.com/alvaronunez/