In this end-of-year episode, we chat about how nothing changes until you move. That every bump you faced this year was proof you are progressing and getting closer to your breakthrough. Whether it is fitness, business, relationships, your next level begins with one intentional step. Tune in and get ready to enter the new year in motion. Send us a text Support the show Thanks for listening. Follow me on Youtube and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - f...
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In this end-of-year episode, we chat about how nothing changes until you move. That every bump you faced this year was proof you are progressing and getting closer to your breakthrough. Whether it is fitness, business, relationships, your next level begins with one intentional step. Tune in and get ready to enter the new year in motion. Send us a text Support the show Thanks for listening. Follow me on Youtube and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - f...
In this episode, we dive deep into the world of Emotional Intelligence (EI)—what it is, why it matters, and how you can cultivate it to transform your personal and professional life. From understanding your emotions to building stronger relationships, mastering EI is the ultimate tool for thriving in a fast-paced, ever-changing world.Join us as we break down the five key components of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and explore ac...
Level Up with Loraine
In this end-of-year episode, we chat about how nothing changes until you move. That every bump you faced this year was proof you are progressing and getting closer to your breakthrough. Whether it is fitness, business, relationships, your next level begins with one intentional step. Tune in and get ready to enter the new year in motion. Send us a text Support the show Thanks for listening. Follow me on Youtube and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - f...
