In this episode, we break down your relationship with your self, and how to understand it from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with self-esteem and connecting with yourself.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives. Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey. Level Up With Us 🚀 ➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us Connect With Conrad 👋 ➥ https://conradl.in Proudly Supported By The Co-x3 Family Foundation 🤗 ➥ https://x3.family Edited By JC ✏️ ➥ https://www.instagram.com/jaesoupbelly/ *************** Timestamps ⏱️ 00:00 - Introduction
00:35 - What Does Relationship With Self Mean?
06:40 - Building Self-Esteem From Within
08:40 - What Is Self-Esteem?
09:30 - The Warning Signals
12:42 - 4As Of Understanding
15:12 - Actions To Build Relationship With Self
24:28 - How To Create A Safe Space For Yourself?
29:56 - 9 Perspectives Of The Better Life Framework
35:45 - Get Support From People Around You
*************** #betterlifeframework #levelupwithus #selflove ***************