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Leveling Up with Tirsia
Tirsia Lopez
8 episodes
5 hours ago
Leveling Up with Tirsia Podcast is a show to motivate you on your level up journey. Speaking on topics like Self-Development, Mental Health, Success Habits, Health, Fitness & so much more. Tirsia's mental health & binge eating was very unbalanced until she decided to do something about it & take it into her own hands. Now, she is dedicated to helping you accomplish the same and more because we're always learning and growing. Join the journey to bettering ourselves in order to live a happy, fulfilled and successful life.
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Self-Improvement
Education
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All content for Leveling Up with Tirsia is the property of Tirsia Lopez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leveling Up with Tirsia Podcast is a show to motivate you on your level up journey. Speaking on topics like Self-Development, Mental Health, Success Habits, Health, Fitness & so much more. Tirsia's mental health & binge eating was very unbalanced until she decided to do something about it & take it into her own hands. Now, she is dedicated to helping you accomplish the same and more because we're always learning and growing. Join the journey to bettering ourselves in order to live a happy, fulfilled and successful life.
Show more...
Self-Improvement
Education
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Episode #8: Emotional Intelligence & Trauma Responses
Leveling Up with Tirsia
16 minutes 22 seconds
2 years ago
Episode #8: Emotional Intelligence & Trauma Responses

On todays episode I talk about my healing journey and what I have learned so far when it comes to healing and building yourself up after feeling down. I hope it provides guidance and clarity for those also their healing journey.


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Leveling Up with Tirsia
Leveling Up with Tirsia Podcast is a show to motivate you on your level up journey. Speaking on topics like Self-Development, Mental Health, Success Habits, Health, Fitness & so much more. Tirsia's mental health & binge eating was very unbalanced until she decided to do something about it & take it into her own hands. Now, she is dedicated to helping you accomplish the same and more because we're always learning and growing. Join the journey to bettering ourselves in order to live a happy, fulfilled and successful life.