While your mindset can’t always improve a bad situation, it can change your outlook on life. When Levels’ Head of Member Success, Mike DiDonato, had an unexpected—and unnecessary—emergency surgery, it changed his mindset on a lot of things. In this episode, Levels Head of Growth, Ben Grynol, sat down with Mike to deconstruct some ideas about mindset and how choosing your mindset relates to some of the situations Mike has faced over the past month.
Get Your Free Ultimate Guide to Glucose: https://levels.link/itc
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on Levels - Inside the Company, where we have in-depth conversations about how the Levels startup team builds a movement from the ground up in the health and wellness tech industry.
🎙 What Ben Grynol & Mike DiDonato discuss:
(23:09) – You have to keep going
(24:04) – Try to be still
(24:53) – There’s always more to learn
(29:20) – Resentment is distracting
(31:08) – You are what you think about
(35:02) – You’re responsible for your response
(38:09) – Be the best version of yourself
(39:49) – How to keep going
(41:43) – Minimize your regrets
(50:24) – Don’t project your expectations onto others
🔗 Helpful links:
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1