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Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, MD
85 episodes
1 week ago
Most of the time we focus on "what" and "how" without thinking about the underlying "why". Listen to this episode with a spirit of curiosity: think about WHY you might fall into the same bad habits over and over? WHY do you pursue the goals you've committed to? Join the conversation: Send us a text If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends! Want more resources? The Leverage Your Time Balance Your Life book i...
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Self-Improvement
Education
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All content for Leverage Your Time, Balance Your Life is the property of Dr. John Ingram Walker, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most of the time we focus on "what" and "how" without thinking about the underlying "why". Listen to this episode with a spirit of curiosity: think about WHY you might fall into the same bad habits over and over? WHY do you pursue the goals you've committed to? Join the conversation: Send us a text If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends! Want more resources? The Leverage Your Time Balance Your Life book i...
Show more...
Self-Improvement
Education
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The Power of Laughter with Kim Coleman
Leverage Your Time, Balance Your Life
34 minutes
2 months ago
The Power of Laughter with Kim Coleman
Comedian Kim Coleman helps us kick off season 5 with a ton of laughs! Kim explains the importance of laughter and levity, which helps us regulate stress and balance the negative energy surrounding us on a daily basis. After hearing this episode, you'll want to follow Kim on her socials and learn about her corporate events and laughter yoga: Instagram , LinkedIn , and Facebook Send us a text If you've found value in this podcast, please take a moment to leave a review, subscribe, and shar...
Leverage Your Time, Balance Your Life
Most of the time we focus on "what" and "how" without thinking about the underlying "why". Listen to this episode with a spirit of curiosity: think about WHY you might fall into the same bad habits over and over? WHY do you pursue the goals you've committed to? Join the conversation: Send us a text If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends! Want more resources? The Leverage Your Time Balance Your Life book i...