Beating the Infamous Bloat

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Life Advice At Nineteen

BrookeBaxter

6 episodes

1 week ago

19 years young and not getting any younger. Im on a journey to become the best version of myself and want you to join me! Whether you are well into retirement or just starting high school, I aim to share advice that you the listener can take with you for years to come. I cover mostly self-help topics but I am hoping as my journey continues I can further my reach and diversify my episodes. Let's build a community together! Episodes weekly on Sundays!

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Beating the Infamous Bloat

Life Advice At Nineteen

16 minutes 25 seconds

1 year ago

Beating the Infamous Bloat

Are you always bloated? Beating bloat is challenging for most. In this episode I talk nutrition and how to enjoy foods all while living in your best body. We will cover what bloating is, and what it isn't as well as what you can do to combat bloating.

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