What if the parts of yourself you’ve been hiding were actually the key to your healing?
Content warning: This episode includes brief discussions of sexual violence. Please take care of yourself and skip this one if it feels triggering.
This week, I’m joined by photographer, artist, and women’s embodiment facilitator, Sophie Spencer, whose story is raw, powerful, and full of unexpected turns.
Sophie doesn’t just capture images, she captures the essence of who you are beneath the surface.
Through intuitive, emotionally attuned photographic experiences, she helps women feel safe, seen, and at home in their bodies. She also brings this same intention to her branding and web design work, supporting women-led businesses to show up with authenticity and confidence.
From feeling invisible in high school to guiding women in reclaiming their bodies, stories, and sensuality, Sophie’s path reminds us that healing isn’t about fixing but reconnecting with the truth of who you already are.
In this episode, we cover:
This is a wild, honest conversation. It’s raw, inspiring, a little bit juicy, and full of “I feel seen” moments.
Especially for anyone who’s ever struggled with body image, perfectionism, or feeling like you needed to be more to be worthy.
Connect with Sophie:
Website: www.sophiespencer.com.au
Instagram: @sophiespencer___
Branding Instagram: @brandingbysophie_
Support the show:
Got a topic idea or would love to share your story on the podcast? Connect with me on
Instagram @lifeafterileftpodcast - I would love to hear from you.
New episodes drop every Thursday. Make sure you’re subscribed, so you never miss a story that could change your life (or someone else's).
And we’d love a 5-star review to help these stories reach the women who need them most.
❤️ Remember: Don’t be silent. Be unstoppable.