Trigger warning: This episode includes discussions of suicide ideation, sexual trauma, and religious trauma. Please take care of yourself and skip this one if it feels triggering.
What happens when your entire life has been built on fear, control, and shame, and you finally decide to walk away?
This week, I’m joined by Courtney Wilder, author, speaker, and coach, who shares her powerful story of escaping a high-control religious group and learnt to rebuild her life from the inside out.
After years of suppressing her voice, questioning her worth, and living under constant scrutiny, Courtney made the brave decision to choose freedom, even when it meant starting over completely.
Through our conversation, she opens up about the messy middle of healing, and the anger and isolation that come with leaving everything you’ve ever known.
But she also shares how reconnecting with her intuition, building community, and doing the inner work helped her reclaim her sense of self.
In this episode, we chat about:
Courtney’s story is raw, honest, and full of twists and turns. A reminder that even after the darkest chapters, healing and freedom are possible.
Connect with Courtney:
Instagram: https://www.instagram.com/seekingwilder/
Website: www.seekingwilder.com
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