Life After Impact: The Concussion Recovery Podcast
Ayla Wolf, DAOM
42 episodes
5 days ago
Send us a text A faster return isn’t always a safer one. We sit down with physiotherapist Kosta Ikonomou to unpack why musculoskeletal injuries spike two to three times after a concussion and how to build a recovery plan that restores performance, not just symptom reduction. From elite level athletes to everyday patients navigating concussion rehab, Kosta shares hard-earned lessons on testing, training, and the psychology of change. Kosta is a clinical specialist physiotherapist with over a d...
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Send us a text A faster return isn’t always a safer one. We sit down with physiotherapist Kosta Ikonomou to unpack why musculoskeletal injuries spike two to three times after a concussion and how to build a recovery plan that restores performance, not just symptom reduction. From elite level athletes to everyday patients navigating concussion rehab, Kosta shares hard-earned lessons on testing, training, and the psychology of change. Kosta is a clinical specialist physiotherapist with over a d...
Beyond Food: The Missing Nutrient Transforming Brain and Gut Health with Sarah Turner | E36
Life After Impact: The Concussion Recovery Podcast
46 minutes
2 months ago
Beyond Food: The Missing Nutrient Transforming Brain and Gut Health with Sarah Turner | E36
Send us a text What if the missing element in your health isn't another supplement or diet change, but something as fundamental as light? In this illuminating conversation, Sarah Turner reveals how our modern indoor lifestyle has created a profound deficiency in specific wavelengths of light that our bodies evolved to require. Turner, founder of CeraThrive and creator of an innovative red light therapy device, explains the fascinating science behind photobiomodulation – how red and near-infr...
Life After Impact: The Concussion Recovery Podcast
Send us a text A faster return isn’t always a safer one. We sit down with physiotherapist Kosta Ikonomou to unpack why musculoskeletal injuries spike two to three times after a concussion and how to build a recovery plan that restores performance, not just symptom reduction. From elite level athletes to everyday patients navigating concussion rehab, Kosta shares hard-earned lessons on testing, training, and the psychology of change. Kosta is a clinical specialist physiotherapist with over a d...