In today’s episode, I’m chatting with Lisa, a friend of mine and fabulous fitness professional (she's a YogaScape® instructor, fitness presenter and creator of GroovX Fitness) whose journey has taken a beautiful turn into the world of holistic fitness. 🌱

After years of teaching cardio fitness classes, she realized there was so much more to health and wellness than just the physical aspects. Now, Lisa is fully embracing holistic styles like yoga, YogaScape® 🧘‍♀️ and Pilates and she’s here to share her transition and how it’s transformed her teaching approach.

Lisa’s story is a reminder of why we, as fitness instructors, should always be open to learning new things. 📚 It’s not just about keeping up with trends, but about deepening our understanding of how to truly support our clients, both physically and mentally. 💪 It’s all about growth, exploration and finding new ways to help people feel their best - body, mind and soul. ✨

If you’re a fitness professional, this conversation is for you! 🎧

We dive into why it’s so important to be lifelong learners, how diversifying our skill sets can make us more effective in our roles and how we can create a more rounded approach to fitness that really resonates with our clients.

So, grab a cuppa ☕️, settle in and enjoy the chat!

Oooh and if you enjoy it, please share on your socials and tag us in so we can help more FitPros!

If you're interested in becoming a YogaScape® instructor, find out more here